Even with joint pain, movement is essential. Gentle, regular play helps maintain flexibility, muscle strength, and mental wellbeing.
Gentle play ideas
- Keep sessions short and frequent
- Always let your cat choose whether to interact
- Use wand toys with long handles to control movement
- Play on carpet or surfaces with grip
- Keep play low-impact — avoid jumping
- Offer gentle chasing games at ground level
If your cat seems reluctant or painful, ask your vet — many cats need pain relief before they can enjoy play comfortably.
Creating a safer home
Small changes can prevent slips and reduce strain:
- Cover slippery floors with rugs or yoga mats
- Use non-slip coverings on ramps or stairs
- Elevate bowls slightly
- Offer steps to favourite spots
- Keep pathways clutter-free
Additional supportive therapies
Alongside home adaptations, your vet may recommend:
- Pain relief medication (e.g., NSAIDs)
- Dietary supplements such as glucosamine or omega-3s
- Weight-loss plans for overweight cats
- Physiotherapy, acupuncture or rehabilitation therapy
These approaches often work best when combined.
When to seek veterinary help
Contact your vet if your cat:
- Shows signs of pain
- Struggles with grooming or toileting
- Stops jumping or playing
- Loses interest in interacting
- Seems stiff or uncomfortable
Early intervention makes a huge difference in helping cats remain mobile, confident and comfortable. Speak to a vet for any advice, and use our in-app mobility tools for ongoing monitoring.